Good evening world (or on the contrary, the few people who
read what I write). It's verging on 11pm on a cold, windy Sunday in May and my
mind is fired with electrifying ideas that more than anything, I want to kick
into force. In this present moment I linger between a state of anxiety and excitement;
anxious about my job and excited about a conversation I've had with my
boyfriend about side projects I want to start. I hope that your minds are in
relative harmony tonight. If they aren't, let’s decide to cling onto the more
positive thoughts that are wandering around the caves of our minds shall we?
Leave the painful, negative ones to fester alone without our company. If you can't
do that, then read on and feel comforted that you aren't the only person who
holds hands with their demons.
Stress is something I am trying to reduce in my life at the
moment. For me it's heightened because of many things, those of which won't simply
vanish through a regurgitation of their life histories. So I'm not going to do
that. I'll just say that I'm looking for ways to handle pressure and negativity
better. I was given techniques to cope with anxiety which I've mentioned in a
previous post 'Relax' back in March. These do work but were 'clinically prescribed' and are very general to stress. They don't target individual stresses but work
well to calm down physical symptoms. I'm trying to whittle down the anxiety I feel
into a smooth spear that I can then use to wound the part of me that enjoys
worrying. If I find out anything ground breaking along the way, any tips or
techniques, then I'll let you know and we can both take part in a boot camp for
people who worry excessively.
The emphasis of this blog is going to be the importance of
having variety in life. Variety in daily doings and goings on. That's why I'm
trying out new things. Blogging is still new for me. I'm still finding my feet and
still tripping over rocks. I've developed this theory that having multiple
projects in life can reduce the stress and anxiety that someone feels over a
negative aspect of their life. E.g. writing a book and training for a marathon
can help reduce the pain that a mind-numbing 9-5 job can cause. I think by
splitting your efforts and attention into different shapes and sizes, you can
feed off the enjoyment of certain projects and shrug off the shit from the less
enjoyable projects. Imagine your job that grinds you down and stresses you out
is a heavy, brown growling hound with spit dripping from its enlarged canines
and red glowing in its eyes. It's howling at you and prowling around you with
menace and anger. THEN let's take your favourite pasttime, so mine could be
blogging. My blog is a spirit bear (Google it), standing tall but very
still, with kind eyes and a serene demeanor. Which one do you feed? Which one do you neglect? We should not face
only the hound, because it runs the risk of becoming the only thing that we focus
on and something that causes us only regular pain.
It's the keeping of a busy mind that's the key. New things
are also FUN. My weapons of choice here I won't fully disclose, because I want
to keep them as my own little projects, but if they become, shall we say,
hobbies, then I might tell you.
I hope you are becoming comfortable with the way in
which I write and the things that I write about. I want this to be like
visiting a friend who you will likely never meet, but who can help you and
hopefully make you laugh (sometimes). Take time to focus on the great things you are blessed with in life and don't panic or be sad. Try new things that enrich your existence because life's not permanent.
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