Sunday, 11 May 2014

Projects

Good evening world (or on the contrary, the few people who read what I write). It's verging on 11pm on a cold, windy Sunday in May and my mind is fired with electrifying ideas that more than anything, I want to kick into force. In this present moment I linger between a state of anxiety and excitement; anxious about my job and excited about a conversation I've had with my boyfriend about side projects I want to start. I hope that your minds are in relative harmony tonight. If they aren't, let’s decide to cling onto the more positive thoughts that are wandering around the caves of our minds shall we? Leave the painful, negative ones to fester alone without our company. If you can't do that, then read on and feel comforted that you aren't the only person who holds hands with their demons.

Stress is something I am trying to reduce in my life at the moment. For me it's heightened because of many things, those of which won't simply vanish through a regurgitation of their life histories. So I'm not going to do that. I'll just say that I'm looking for ways to handle pressure and negativity better. I was given techniques to cope with anxiety which I've mentioned in a previous post 'Relax' back in March. These do work but were 'clinically prescribed' and are very general to stress. They don't target individual stresses but work well to calm down physical symptoms. I'm trying to whittle down the anxiety I feel into a smooth spear that I can then use to wound the part of me that enjoys worrying. If I find out anything ground breaking along the way, any tips or techniques, then I'll let you know and we can both take part in a boot camp for people who worry excessively.

The emphasis of this blog is going to be the importance of having variety in life. Variety in daily doings and goings on. That's why I'm trying out new things. Blogging is still new for me. I'm still finding my feet and still tripping over rocks. I've developed this theory that having multiple projects in life can reduce the stress and anxiety that someone feels over a negative aspect of their life. E.g. writing a book and training for a marathon can help reduce the pain that a mind-numbing 9-5 job can cause. I think by splitting your efforts and attention into different shapes and sizes, you can feed off the enjoyment of certain projects and shrug off the shit from the less enjoyable projects. Imagine your job that grinds you down and stresses you out is a heavy, brown growling hound with spit dripping from its enlarged canines and red glowing in its eyes. It's howling at you and prowling around you with menace and anger. THEN let's take your favourite pasttime, so mine could be blogging. My blog is a spirit bear (Google it), standing tall but very still, with kind eyes and a serene demeanor. Which one do you feed? Which one do you neglect? We should not face only the hound, because it runs the risk of becoming the only thing that we focus on and something that causes us only regular pain.

It's the keeping of a busy mind that's the key. New things are also FUN. My weapons of choice here I won't fully disclose, because I want to keep them as my own little projects, but if they become, shall we say, hobbies, then I might tell you.

I hope you are becoming comfortable with the way in which I write and the things that I write about. I want this to be like visiting a friend who you will likely never meet, but who can help you and hopefully make you laugh (sometimes). Take time to focus on the great things you are blessed with in life and don't panic or be sad. Try new things that enrich your existence because life's not permanent.


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